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Meredith Hoffman is a an incredible writer, enthusiast, and quite the dancer!!
We are so thankful for having her come check out and experience Heart of Mission Dance!
Read to find out about her experience and others to come dance every Sunday
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Ecstatic Dance gone Deep Ritual in a weekly practice of healers, gathered in a microcosm, stretching ourselves by 1. closing our eyes, 2. staying in contact with everyone in the group as if we are all limbs on one body. 3. Engaging with our Divinity
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I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School, and the practice got me back in touch with a profound quality of being I have been wanting to write about for many months now.
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The TaKeTiNa experience connects us to archetypal rhythm imprints we have all shared in community, rewires the neuro-muscular body for deep relaxation and greater creativity, and fosters new ways of learning through the resonant energy field.
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How can the practice of radical body awareness help us gain the freedom we so dearly desire? Simple ….. and not so simple. The body is a map and as a blueprint it shows us where we are free or not free.
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It can be quite daunting to “delve” inside ourselves and deep into the realm of the body. While there is the exhilaration of uncovering the wealth of information that is held inside, there can also be a sense of “falling apart”.
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Holding space is an act of love.
It is, for me, akin to the Buddhist Metta practice; where one cultivates loving kindness towards oneself, and then out to the other, and to the world.
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What is a person? A person is a collection of perceptions, feelings and actions. A person is a skin bag full of bones, blood and heart. A person is a miracle – with arms, legs, spine and a mouth to speak. A person is a spiritual event happening one mom
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This is a recent guest blog I wrote for Dance Advantage, a really great blog for dance teachers.
Please check out Nichelles blog.
Apr 2009 11:00:23 +0000 www.danceadvantage.net
As students and teachers of dance, it is worth remembering that not a
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Leela Francis is the founder of VividExistence and Vividly Woman. She has facilitated the re-union of body, self and soul for thousands internationally with her acclaimed products, workshops and retreats. She weaves together communities globally through
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