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CREATING FLOW: Connecting To Our Fluid Naturemariosa - my son, demonstrating flow

CREATING FLOW: Connecting To Our Fluid Nature by MariOsa

This article was written for a local publication to help make the connection of how important flowing movement is. read more

Performance Art using principles of BodyMind Centering by Annie Brook, Ph.D., LPC

Performance requires intense inner awareness and outer communion; a balance of intention/attention played through the lens of connection with self, other, and world. The mentioned BMC skills helped to create pieces of depth, vitality, and inspiration read more

Revolutionary Aussie Dance Therapy to Tour the US by Michelle Locke

Wu Tao The Dancing Way, an Australian-based dance and movement therapy that combines original contemporary dance movements, music, and meditation, is set to tour the United States in November this year. read more

Ecstatic? Dance! by Meredith Hoffman

Meredith Hoffman is a an incredible writer, enthusiast, and quite the dancer!! We are so thankful for having her come check out and experience Heart of Mission Dance! Read to find out about her experience and others to come dance every Sunday read more

Live This City: Pour your all into the dancing.

Live This City: Pour your all into the dancing. by By Anna Ritner for sacbee.com

BodyJoy founder Bella Dreizler gets a nice write-up in the Sacramento Bee for her 5Rhythms classes and freestyle dance jams.... read more

COURAGE

COURAGE by Samantha Sweetwater

What is a person? A person is a collection of perceptions, feelings and actions. A person is a skin bag full of bones, blood and heart. A person is a miracle – with arms, legs, spine and a mouth to ... read more

DANCER OF THE THIRD KIND by mariosa

This is a recent guest blog I wrote for Dance Advantage, a really great blog for dance teachers. Please check out Nichelles blog. Apr 2009 11:00:23 +0000 www.danceadvantage.net As students and teac... read more

Tribal Trance Dance by Ernesto Ortiz

The magic of Tribal Trance Dance is explored in this article.... read more