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#ABCDEFGHIJKLMNOPQRSTUVWXYZ How 5Rhythms® Movement Practice Helps Me Get My Flow On
10/01/2009 - By Carole LaRochelle, Advanced Certified Rolfer™
I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School, and the practice got me back in touch with a profound quality of being I have been wanting to write about for many months now. More info »
Holding Space- A Metta Practice
06/11/2009 - By Erica Ross
Holding space is an act of love.
It is, for me, akin to the Buddhist Metta practice; where one cultivates loving kindness towards oneself, and then out to the other, and to the world.
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