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breathtaking: yoga, dance, environmental education, and personal training

breathtaking: yoga, dance, environmental education, and personal training
 

Family Friendly

1684 80th St.

New York, New York 11214

Dance, yoga, personal training, meditation & pranayama instruction - all ages. 14 years experience; classes, privates, parties. Environmental education and spiritual workshop facilitation. Modern & world dance; improv; Iyengar, Vinyasa; "dancecology"

t: view phone917-902-4649

I have 14 years of experience offering dance and yoga classes and privates for adults and children (all ages). Dance styles include modern, improvisation, world dance, cardio-dance, and “dancecology” (my special blend of movement and environmental education!). Yoga instruction is a mixture of Iyengar and flowing Vinyasa, with a concentration on alignment, meditation and pranayama. I also facilitate dance or yoga at special events like children's birthday parties and retreats.



I lead spiritual circle workshops combining joyful dance, song and chanting with environmental education, self-reflection, group sharing, and meditation practices. The workshops promote deeper self knowledge and sense of connection with nature and community.



I am also a certified personal trainer, freelance writer, peace activist and performer. I believe that peace in the world begins with our ability to find peace inside ourselves.

My intention is to grow into the fullest expression of my authentic spiritual self and to help others do the same, realizing we are all connected.


breathtaking: yoga, dance, environmental education, and personal training offers the following products and/or services:
» Mind-Body Fitness (12)
» Yoga & Pilates (4)

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