Browse by Category
Aerial & Acrobatic (0)
Dance Collectives (1)
Dance Teachers (9)
Freestyle & Ecstatic (7)
Hoop & Poi (1)
Improvisation & Contact (1)
martial arts (0)
Mind-Body Fitness (12)
Movement Facilitators (8)
Musicians & DJs (1)
Performing Arts (2)
Practitioners (2)
Retreat Centers (0)
Rhythm & Drumming (0)
Seniors & Alter-abled (0)
Services & Products (1)
Somatics & Therapy (3)
Studios & Venues (3)
Tours & Travel (1)
Training & Education (5)
Workshops (5)
World and Traditional (26)
Yoga & Pilates (4)
Youth & Family (0)
Kris Freewoman - Founder, Rhythm Workout
![]()
![]()
Sebastopol, California
Helping women to connect with their life force through the rhythm of breath into full and joyful body movement.
t: view phone707-363-0546
Kris currently teaches dance and fitness in Sonoma, Marin and Napa counties. She is producing a new video, “Body Rhythm Goddess” which is available at krisfreewoman.com; several more “non-stop” drumming CDs for instructors and drumming enthusiasts; and choreography videos to support her training program. These will include a “Masters Series” with African dance master instructors.
She leads dance and performs at health expos, parties and special events. She is the master instructor of her Rhythm Workout Instructor Training Program and co-producer of the Goddess Crafts Faire. Check out her calendar for special events and class schedule for her current classes.Schedule / Hours of Operation
see http://www.krisfreewoman.com/pages/class.html for schedule
Locations
Elan Fitness Center, Petaluma
1372 N. McDowell Blvd.
Petaluma, CA 94954
(707) 765-1919
Parkpoint Club, Healdsburg
195 Foss Creek Circle
Healdsburg, CA
(707) 385-2500
Coaches Corner
420 Morris St
Sebastopol, CA 95472
(707) 829-5180
Parkpoint Club, Santa Rosa
1200 N. Dutton Avenue
Santa Rosa, CA
(707) 578-1640
Kris Freewoman - Founder, Rhythm Workout offers the following products and/or services:
» World and Traditional (26)Reviews

