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Nia Technique, Inc.	Email to Friend Add to Favorites Print Map
918 SW Yamhill, 3rd Floor Portland, Oregon 97205 Nia Technique, Inc. provides classes, workshops, training and education for Professionals and Personal Growth students, including workout DVDS , CDs, the NiaWear clothing line and more, all based in a philosophy of, "The Joy of Movement." t: view phone(503) 245-9886 f: view fax(503) 245-2159 w: http://www.nianow.com e: info@nianow.com The Technique “Nia is movement-medicine for the body and soul.” Nia addresses the body, mind, emotions, and spirit and puts them on the “same page” through music, movement and personal expression, integrating the mind with the physical body, or musculature. Nia is a Dynamic Blend of Nine Movement Forms: Martial Arts: T’ai Chi, Tae Kwon Do, Aikido Dance Arts: Jazz Dance, Modern Dance, Duncan Dance Healing Arts: Yoga, Alexander Technique, The Teachings of Moshe Feldenkrais From student to White through Black Belt practitioner, Nia teaches you to physically interpret and internally direct your actions and choices; how to listen to the voice of your body, allowing this to guide you toward a life in what Nia calls 'Dynamic Ease'. Nia is adaptable and effective for any fitness level, from stiff beginners to highly fit athletes. Practiced barefoot to music and delivering cardiovascular, whole-body conditioning, the foundation of Nia develops a loving relationship with the body by following The Body’s Way – the innate intelligence and natural design of the body. Revolutionizing the world of fitness and well being and bursting boundaries of age, gender and fitness levels, Nia is today taught to approximately 100,000 students by over 2,000 Certified Teachers in 37 countries. Celebrate "The Joy of Movement" through Nia. Schedule / Hours of Operation Classes are offered Monday through Sunday. Locations StudioNia in Portland, Oregon StudioNia, located at Nia International Headquarters, is the Nia Educational Training Center where Debbie Rosas and Carlos Rosas teach weekly classes and train students and professionals from across the globe. StudioNia classes are offered Monday through Sunday and include Classic Nia and the Nia 5 Stages. All levels welcome. Through Movement We Find Health
Reviews   (1 review) See comments Rate it! Love to See Nia - 08/07/2009 20:06:55 m baxter from N/A So happy to see Nia listed!

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