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Winalee Zeeb- Founder of Heartdance, Nia Teacher Trainer	Email to Friend Add to Favorites Print Map
Heartdance Studio 1806 E. Michigan Ave. Lansing, Michigan 48912 Winalee will dance into your heart, give it a lift and a light, as in “lighten up, relax and enjoy” – life is for living. Her exuberance is deeply and honestly rooted in the depths of her own soul searching, as her journey continues to feed her. t: view phone(517) 372-3039 f: view fax(517) 485-3895 w: http://www.winaleezeeb.com/ e: winaleez@nianow.com Winalee is a First Degree Black Belt Nia Teacher and Trainer from Lansing, Michigan. She is a certified instructor for Yoga for Health, American Red Cross First Aid, and CPR. Winalee has been teaching fitness classes since 1981. She also enjoys sharing her passion for life through motivational speaking and singing. Playshops / Workshops * The Joy of Movement * Reclaiming the Heart * Relax, Refresh & Renew * Guts & Grace * Dancing Your Dream * Elegant Elements & much, much more Keynotes: * Lessons Learned from the Dolphins * Unwrap the Present – The Gift You Give Yourself * Invitation to a Balanced Life NIA Intensive Training: Overview Experience well-being fitness through personal growth and lifestyle training that lasts a lifetime. Go deeper with Nia Training. Nia's personal growth and professional development is for anybody seeking training in body-mind-emotions-spirit education. Fusion fitness pioneers Debbie Rosas and Carlos Rosas have developed the most comprehensive body-mind-spirit fitness training in the industry. Whether you are looking to go deeper in your own movement practice or you are a Professional in fitness health or wellness, Nia Training has something for you. From the moment you step through the door, you know that your relationship to your body and your experience of life is about to change forever. The Nia Belt System There are four levels of Nia Training: White Belt, Green Belt, Blue Belt, Brown Belt, and Black Belt. This system provides a developmental process that is fashioned after the martial arts. Everyone begins with White Belt. Home Nia Trainer Training Events/Classes Keynotes/PlayShops Shop Nia Michigan Contact Winalee Zeeb Nia White Belt Training Joyful. Transformational. It is unlike any other educational training you have ever experienced. Nia White Belt Intensive Training is the first step on the Nia Training path. All Nia training is highly interactive and delivers foundational principles through both cognitive and experiential learning models. Upon completion of the Nia White Belt Intensive Training, you are eligible to license as a Nia Teacher . What can I expect to learn during the training? The Body's Way Education Model Sensory IQ, movement integration, and functional fitness techniques Movement dynamics, body-mind physiology, and X-Ray Anatomy concepts Nia's 13 Principles, which includes our unique choreography and music notation system Somatic teaching techniques What is included in the Nia Intensive? 50+ hours of cognitive and experiential training instruction ACE (4.7 CEC's) credits with approved provider Training course materials White Belt Intensive Manual Practical application of concepts and techniques A Certificate of Completion and the option to become a Licensed Teacher Schedule / Hours of Operation Please visit http://www.winaleezeeb.com/Events.html for class and event schedule For NIA Intensive Training schedule visit http://www.winaleezeeb.com/Training.html Please visit http://www.heartdancestudio.com for studio classes and events Locations Heartdance Studio 1806 E. Michigan Ave Lansing, MI 48912
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