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Yoga Meets Dance!
Beth Rigby
Yoga Meets Dance
Sedona, Arizona 86336
Dissolve stress. Experience BLISS!
Yoga Meets Dance is a powerfully transformational, sacred and sensual dance celebration sure to leave you transformed and smiling. Unique movement processes and guided visualizations free the dancer in anyone.t: view phone(928) 300-6944
w: http://www.yogameetsdance.com
e: yogameetsdanceinfo@yahoo.com
Since 1995, Beth Rigby has been sharing the healing benefits of yoga, transformational dance and meditation in schools, hospitals, corporate retreats, conferences, birthday parties and cruise ships around the world.
Yoga Meets Dance has been used for stress reduction, community building, mind-body fitness, creativity enhancement, conflict resolution, celebration and transformation, with dozens of instructors worldwide.
Class has been beautifully adapted for adults of all levels, the elderly, children, teens, wheelchair patients and those with autism and post traumatic stress disorder (see article in website).
Relax your body and mind with gentle yoga, then soar into a wildly fun, dynamic, mind-freeing, transformational dance celebration! Enjoy heart-warming community and a deeper connection to yourSelf. Perfect for all levels. No experience needed.
The benefits of a Yoga Meets Dance class reach well beyond the physical, into the emotional, mental and spiritual realms restoring a deep sense of well-being to one’s entire being.
Deliciously move through the elements of nature as they related to the chakra energy system. Move to exotic, primal, soul-stirring rhythms and hot, funky tunes!
There are no complicated dance steps, but just enough structure to experiment in moving in new ways. Experience a sense of raw freedom in mind and body! Leave feeling emotionally cleansed, transformed, and open-hearted.
“It was truly a magical experience!” Peter Einstein, Founder and Executive Producter, Inner Voyage Cruise
“Unbelievable fun, exhilarating and freeing!” Sarah Mendel, Chef, CA
“I felt lighter for days!” Fazdo, Tree of Life staff, AZ
"Yoga Meets Dance is a true blend of "East meeting West.” Michael Beader, Tree of Life Rejuvenation Retreat, AZ
Teacher training certifications are held 3 times a year in US and Canada. See above website at top of page for upcoming training dates, list of instructors, testimonials and more! Trainings are limited to 14 participants to allow for personalized attention and intimate group experience in beautiful retreat-like settings in nature. Dissolve stress. Experience bliss!
Go to the above website link for more info!
"Music and movement find their way into the secret places of the soul." Plato
Locations
U.S. and Canada
Photo Gallery - Yoga Meets Dance for adults, children, and elderly
Click here for Slideshow. You can also click on any of the photos to start slideshow.
Reviews
Wonderful food for the soul! - 04/28/2010 14:16:34
Elaine from Scottsdale, AZ
In todays society it is not always easy to just be ourselves. There are many expactations and obligations to be met. With 'Yoga Meets Dance' we are invited to discover and deeply explore our connection with our inner selves and to the world!!! Fabulous!!
I love Yoga Meets Dance! Liz from sedona, AZ
Yoga Meets Dance leaves me feeling blissfully still and at peace.
Yoga Meets Dance Lisa Pennock from Kingston, Ontario
is freeing, fun, playful, and releasing! My favorite part of the week is my YMD class!!!
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